Tag Archives: wintermeal

Oatmeal with Caramelized Banana

Ingredients:

• 1/4c. Oats(Old Fashioned)
• 1 Banana, sliced
• 1tsp. Cinnamon, ground
• 1 pinch Himalayan Salt
• Sweetener of choice(Honey, Stevia, Monk, Brown Sugar)

Directions:

Slice banana and place on non-stick tray in Airfryer or Broiler on low until soft and brown, about 10 minutes.
Cook oatmeal to box specifications, Add Cinnamon and Himalayan while cooking. Once oatmeal is done, plate and place cooked banana on top. Sprinkle with Cinnamon and sweetener of choice.

Celery Fennel Salad

Ingredients:
• 4 stalks CELERY, shaved 
•1/2 bulb FENNEL, julienned
• 1/2c. FENNEL tops(herb portion), chopped
1 bag(3c.) SPINACH, rinsed and dried
• 1/2 RED ONION, julienned  
• 1/4c. DRIED CHERRIES

Dressing:
• 1c. EVOO
• 2 cloves GARLIC, diced
• 1/2 c. MANGO JUICE
• SALT/PEPPER to taste
• CHILI PEPPER, to taste

Cook/Prep Instructions
Wash and dry all salad ingredients. Chop and combine as directed.
Toast hazelnuts for 20 minutes until light brown and fragrant. Remove and wrap in a towel for 5 minutes then rub nuts in towel until brown casings come off. Add to salad.
In medium bowl: Whisk together all dressing ingredients. Add salt, pepper and crushed pepper to taste. Dress salad as desired or leave on the side.

Servings: 4-6

#divinelifekitchen #plantcentric #vegan #Fennel #celery #hazelnuts #wintermeal #freshandyummy