Tag Archives: plant centric

Roasted Cauliflower & Coconut Milk Soup

Ingredients

• 1-2 heads of cauliflower depending on size 
• Olive oil or coconut oil 
• 1/2 cup onion diced
• 2-3 cloves of garlic 
• 1/2 cup fresh thyme chopped up for flavor 
• 1/4 cup fresh rosemary chopped for flavor 
• 1 can of coconut milk
• 2 boxes of vegetable or chicken  broth or 2 large jars of homemade stock 
• Salt and pepper generous 

Cook/Prep Instructions
Wash cauliflower and cut into small pieces. Toss in melted coconut/olive oil, salt and pepper. Roast at 400 in the oven until golden brown and starting to char just a bit on the edges (20-30 minutes) 

In Saucepan :sauté garlic and onions add in fresh spices, add in cauliflower, coconut milk, broth and simmer for 5 minutes or so to let all the flavors meld together.
Blend in Vitamix :let the soup cool add to vitamix and blend until creamy
Servings: 8-10 short jars of soup