Name: Chickpea Quiche
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Ingredients: 2 cups chickpea flour; 2 cups water; dash of black Himalayan salt ( adds an egg-like flavor ) can be skipped; 1 cup vegan or dairy cheese; 1-2 cups fresh spinach; 1-2 cups fresh mushrooms; 1/2 cup red onion sauteed; 1 tsp fresh or jar garlic to taste; 1/2 teaspoon of each salt and pepper to taste

Chickpea Quiche

Recipe by Leslie Indigo Alison

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

300

kcal

Ingredients

2 cups chickpea flour
2 cups water
dash of black Himalayan salt ( adds an egg-like flavor ) can be skipped
1 cup vegan or dairy cheese
1-2 cups fresh spinach
1-2 cups fresh mushrooms
1/2 cup red onion sauteed
1 tsp fresh or jar garlic to taste
1/2 teaspoon of each salt and pepper to taste

Directions

Preheat Oven to 400 degrees
Blend chickpea flour and water in blender until smooth and well integrated
Saute 1/2 red onion until caramelized and set aside – should be about 1/2 cup sauteed
Mix together all ingredients in a large mixing bowl
Pour quiche mixture into a pan for baking. Mixture should be about 1-2 inches deep. Baking time will depend slightly on the size of your dish. If needed put a little bit of coconut oil in the bottom of the pan.
Bake for 30 minutes at 400 degrees (may vary with oven or baking dish size) should be firm in the middle when fully baked.