Golden Milk : Turmeric Sunshine in a Cup

When its cold outside I like to make my own sunshine by wearing bring colors and drinking hot golden milk. I can feel my Solar Plexus just perk right up and shine a little brighter when I take the first sip of this delicious and deeply restorative drink.

Turmeric is known for its healing properties. When I feel into it I get a sense of strength and increased will to thrive. What does Turmeric conjure in you?

This recipe is super simple at its base & there is lots of creative opportunity. Do you like ginger? Add a little fresh ginger to the saucepan and heat this up with a spicy boost. A dash of fresh ground pepper is also common. I like to stir mine at the end with a cinnamon stick because it just looks lovely and smells delicious as it steeps. I also like to sprinkle dried cinnamon on top and add a heaping teaspoon of maple sugar.

I hope you stay warm and cozy in the winter and maybe this drink will give you an extra boost as it does my body.

Blessings and love,

Rating: 5 out of 5.

Golden Milk : Hot Turmeric & Oatmilk

Recipe by Leslie Indigo AlisonCourse: DrinksDifficulty: Easy


Prep time


Cooking timeminutes




  • 1 Cup oatmilk

  • 1 Tablespoon turmeric powder

  • 1 cinnamon stick

  • Optional
  • maple sugar or syrup

  • fresh ginger

  • black pepper

  • vanilla


  • Add all the ingredients to a saucepan and gently heat. Whisk until everything is combined. Froth with a wisk and add cinnamon stick as garnish.

Recipe Video

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